SOCIAL PROOF: WHY CLIENTS TRUST US
At LIDS Health & Fitness, your health and wellbeing are our top priorities. Our qualifications, client feedback, and professional memberships are a testament to the high standards we maintain. Join our community today and experience the benefits of expert guidance and personalised advice and support.
KERRY'S CERTIFICATIONS
Member of The Sports Therapy Association: Kerry is a proud member of The Sports Therapy Association, ensuring adherence to the highest standards of practice.
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Advanced Post Operative Therapy – May 2024
Techniques for Treating Low Back Pain – March 2024
Sciatica vs Manual Therapy – December 2023
Scar Tissue: What Manual Therapists Need to Know – October 2023
Mastering Frozen Shoulder – October 2023
Myofascial Dry Cupping – March 2023
Wood Therapy & Body Sculpting Massage – February 2023
Manual Lymphatic Drainage Post Surgery Care – February 2023
Cavitation & Radio Frequency – February 2023
Assisted Stretch Therapy – December 2022
Manual Lymphatic Drainage – November 2022
Subjective Assessment – July 2022
Trigger Point Therapy for Rotator Cuff & Frozen Shoulder – June 2022
Rockblades – May 2022
Table Top Thai Massage – April 2022
Pregnancy Massage – April 2022
Dry Needling – March 2022
Kinesiology Taping – February 2022
Active IQ Level 4 Certificate in Sports Massage Therapy – August 2021
Hot & Cold Stone Massage – July 2021
Emergency First Aid at Work – July 2021
Active IQ Level 3 Diploma in Sports Massage Therapy – June 2021
Nutrition for Sport & Exercise – February 2021
Level 3 Award in Nutritional Intervention for Exercise, Wellbeing and
Weight Management – January 2021
Mental Health First Aid, MHFA England – July 2018​
CRAIG'S CERTIFICATIONS
Level 3 Award in Supporting Pre & Postnatal Clients with Exercise & Nutrition – June 2024
Emergency First Aid at Work – July 2021
Level 3 Certificate in Personal Training – November 2019
Level 2 Certificate in Fitness Instructing – Gym Based Exercise – April 2019
Level 2 Award in Instructing Circuit Training Sessions – March 2019
Level 2 Award in Instructing Kettlebell Training Sessions – March 2019
DBS Clearance
LOGOS OF ASSOSICATIONS
We proudly display the logos of the professional associations and certifications we have achieved, ensuring our clients of our commitment to excellence and quality.
What Our Clients Say
Paige: Pregnancy Massage Client
"I went to Kerry for a pregnancy massage at 31 weeks pregnant and was looking forward to feeling more relaxed. Kerry did not disappoint. Her massage room was beautifully set up, calming, and smelled divine. The temperature was perfect, and she checked in to ensure I was comfortable. Simple things like the lighting, diffuser, and music created the most relaxing atmosphere. Kerry massaged my entire body, taking extra care with my growing bump. I can confirm baby boy loved it - he was kicking like crazy! She was very accommodating to my needs, providing covers for dignity and a pregnancy pillow for comfort. I did not want to get off the massage bed. I felt so comfortable and relaxed and slept amazingly that night. Massive recommendations for Kerry. My mum, partner, and brother-in-law also visit Kerry. I cannot wait for my next visit in a few weeks."